Jane’s Worry Elephant
A Self-help Guide for Kids with Anxiety
by
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Jane was a girl who felt nervous. She wasn’t nervous some of the time. She was ALWAYS nervous. Jane had an inner elephant named Joe. He was there to help her stay alert to danger and knew how to show Jane all about worry. Joe had unfortunately become too good at his job and started to interfere with Jane’s decisions. This elephant had a tendency to overreact. When he did, Jane got into a state where every day ended in worry and crisis. Jane hit her panic button almost daily.
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About the Book
Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in developing a coping skills toolbox. Along with the story, a parent guide and effective strategies to lessen overwhelming thoughts and feelings are included. These strategies are helpful for all ages. This book is a great way to open connective conversations for families.
About the Author
Kelly Miller is a new author who was inspired by her own daughter’s journey with anxiety. Having a background in psychology helped, but she felt lost when trying to guide her daughter through her struggles in fifth grade. Gaining knowledge in positive psychology through The Flourishing Center helped Mrs Miller find more than just strategies; it helped her find purpose. She now writes for practitioners in positive psychology and continues to help others through positive psychology coaching and workshops in the field with her business A Brighter Purpose, llc.