Let's Face It

Proven steps to overcome the effects of emotional trauma

by Nefateri P. Smalls


Formats

E-Book
$3.99
Softcover
$13.99
E-Book
$3.99

Book Details

Language : English
Publication Date : 12/2/2024

Format : E-Book
Dimensions : N/A
Page Count : 104
ISBN : 9798385037216
Format : Softcover
Dimensions : 5.5x8.5
Page Count : 104
ISBN : 9798385037209

About the Book

When you face traumatic experiences without taking the time to deal with them, you cripple yourself from being all you can be. You breathe a sigh of relief and close the door behind you because you escaped from these painful encounters. You move on, believing that surviving is the same as processing. Yet, like chewed gum on the bottom of a shoe, you’ve picked up other things along the way that prevent you from living to your full potential. The past alone doesn’t simply leave a mark; when left unresolved, it causes you to adopt unhealthy habits, false narratives you tell yourself, and poor coping skills that attach to the way you do life. In Let’s Face It, author Nefateri P. Smalls gives you an opportunity to face your past and start the journey to healing. She outlines proven steps to help you overcome the jagged edges of life that you carry every day. No matter what you’ve experienced, she offers a roadmap to wholeness. Filled with Biblical principles, personal experience, reflection opportunities, and more, Let’s Face It provides practical wisdom on how to apply what you learn to the real world, setting you on the path to the fulfillment of your life’s purpose.


About the Author

Nefateri P. Smalls is the executive producer of her own story titled Escaped to Tell, a 2021 Southeastern Emmy nominee; a certified trauma recovery coach; certified mental health coach; certified victim advocate for South Carolina; and founder of the nonprofit organization, Healing Hurts Ministries. Smalls has written two others books, written and composed two gospel songs, and has served as a keynote speaker. She’s a wife, mother, bonus mom, and grandmother.